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Not every journey is the same.
Session Formats Available
Individual Therapy
An effective way of addressing a wide range of personal issues. It can help manage complex emotions and with regular counseling sessions, individuals can receive personalized support and guidance to navigate life's challenges and achieve their goals. Individual counseling improves mental health, stronger relationships, and greater overall well-being.
Couples Therapy
A collaborative effort aimed at addressing the underlying issues that effect relationships. The therapist mediates, ensuring both parties feel heard and validated in a supportive space. Couples can explore their emotions, improve emotional intimacy, communication, resolve conflicts, reinforce positive behavior patterns, and create a stronger bond.
Group Therapy
Available for individuals aged 18 and above who seek to improve relationships, foster a sense of kinship, build stronger bonds, or address past wounds. In a safe, confidential space, participants discuss thoughts and feelings, share experiences, gain valuable insights into their and others behavior, to work towards creating healthier, more fulfilling relationships.
How Can We Help You?
Treatment Orientation
Seeking counseling is a courageous step and you have made the first one by reading this. Shaping is the reinforcement of healthy behavior. Let us join you on your journey to hope, healing, recovery, and a new you.
- Client / Person-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Strengths-Based Therapy
We specialize in these treatments and issues.
Topics Served
- Anger Management
- Anxiety / Panic
- Codependency
- Depression
- Divorce Blended Family
- Domestic Abuse / Violence
- Grief / Bereavement
- Marital / Pre-martial
- Infidelity
- Loss / Abandoment Miscarriages
- Self-Esteem
- Workplace Issues Career Counseling
Free 15-Minute Consultation
Everyone has a story, and you are the director of your story.
Virtual Location
15630 Old Columbia Pike, Suite 178
Burtonsville, MD 20866